Monday, March 18, 2013

How Long should you brush your teeth?

How Long Should You Brush?


Brush until they are clean. Most people try to brush for 2 minutes twice a day. Time is not the answer.


People who have taught themselves to be effective tooth brushers can get the job done in one minute. If you are brushing the way you have always brushed since a child, some places get clean and some don’t.

More times per day and more minutes per brushing just gets the clean spots cleaner and the not clean spots are still not clean!

Teach yourself to be an effective brusher (see "disclosing bacteria) and get the job done in one minute per day!

 Be sure to ask us to evaluate your effectiveness when you are in the office. Call us at 1-530-878-2357 or visit our web page. www.winningwithsmiles.com


Scott Thompson, DDS

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Welcome to Winning With Smiles - Pediatric Dentistry. We are dedicated to cavity free, healthy beautiful smiles. We look forward to the opportunity to share with you what we know about creating optimal oral health for growing children. We understand oral health is closely tied to general health and like to work closely with the family physician. Oral health is also closely tied to family life and lifestyle. That is why we like to have the family involved with dental appointments. What we teach our patients works best if understood and supported by the family and will benefit the family as well. We enjoy working with parent and siblings present. We have been learning from families since 1974. With the family present, open questions lead to family learning. We are dedicated to your oral health.