Deteriorating Oral Health Over Generations

Think about this. During the 50s, 60s, 70s, and 80s dentistry witnessed a steady decrease in cavities and improvement in oral health. It is not surprising then that studies done by the CDC every 10 years have shown improved oral health each decade since then for all segments of the population in all specialty areas of dentistry ....... except:

EXCEPT children age 1 to 5. Cavities in children have increased by 30% every 10 years for 30 years now. It started in the 80s. Cavities in children are worse than ever, with 60% of 1st graders already having cavities. Since oral health patterns are established by age 3, it is not hard to realize today's young population will have immense oral health problems in their retirement years including loss of teeth (like my grandfather's generation) and eating lots of over-prepared soft foods (baby food). Hmmmmm. Baby food for retirement....

Help your children have a healthy, disease free and comfortable mouth by establishing good oral health early. Good oral health is immensely less expensive and more comfortable than cavities and gum disease. The first tooth deserves a dental home. Learn from your dentist what it takes and the easy way to create excellent oral health for your children.

P.S.  Are you aware that today's generation of young people will live significantly shorter lives than us due to increasing chronic disease brought on by current lifestyle choices? Those elderly years will also be much less comfortable than ours due to the chronic diseases they will be dealing with!

Ask Your Children's Dentist

When you take your children to the dentist, are you getting what you want? These days the parents are usually thrilled there is sooo much entertainment and distraction for the children to make their dentist visit pleasant. Most parents do not have those pleasant memories. All that is great. I want also to ask you what is your true objective for bringing your child to the dentist? Is that being accomplished too?

In my office for instance: My number one objective is teaching each child how to have a lifetime of cavity free, healthy, beautiful smiles. That starts by teaching the parents how to simply, quickly and effectively prevent cavities before they get started. How to stop them if they have started. How to transition from baby teeth with cavities to adult teeth without cavities (difficult, not impossible). To do this, does your dentist:

1) Start with the parent child team as soon as the child has her/his first tooth? By age 3 the bacterial environment (for high or low risk for cavities) around the teeth has established itself for a lifetime. What parents do those 3 years will influence that environment and the dental health of their children for a lifetime.
2) Teach the parents effective and quick (20 seconds) ways to clean their children's teeth? I find I must include parents with me at chair side for all visits to successfully demonstrate this. What to do and how to coach the team changes as the child grows?
3) Teach how to evaluate your own effectiveness at home so you can verify you are getting the job done well without waiting for that 6 month check-up?
4) Teach how to evaluate how well your child is cleaning her/his mouth so you know when you can allow them to "do the job" and you know how to evaluate periodically to assure they are actually getting the job done?
5) Communicate well with your child so when she/he isn't listening to you, she/he may actually be listening to the dental team?
6) Include educating the parents early and the children later about the outside influences that will damage oral health and how to handle them in the family?

Dentistry for children has certainly become more entertaining than it used to be. That doesn't change the FACT that children's cavity experience is worse than it has ever been and is getting worse by 30% every 10 years for the last 30 years. Start your child on a healthy path early.

Oral Health begins before birth. Oral disease establishes before age 3. For the elderly who have lost their teeth, there is NOTHING in their "I Wish List" that rates higher than having their teeth back. Set the right standard with the first tooth.

Will a Clean Tooth Decay?

A Clean Tooth Will Not Decay.

The reality that a clean tooth will not decay was demonstrated in multiple experiments in the 1950s and 60s. Since then scientific research has not only re-demonstrated it countless times, we have advanced the science to allowing patients to stop decay after is has started ... and ... if the decay has not progressed too far the patient can reverse the decay (that would be heal the cavity).

And yet! ... People clean their teeth daily, they visit their dentist regularly, and they still get cavities. Why? The answer lies in the reality that most people's attempts to clean their teeth are not effective. The teeth don't get clean. And so they get cavities in those places, ... repeatedly.

When was the last time your dentist and/or hygienist helped you learn how to effectively (the key is effectively) clean your teeth ... AND ... showed you how to evaluate your own effectiveness at home? In other words, be able to check any day, in your own home, whether you actually get your teeth clean. A CLEAN TOOTH WILL NOT DECAY!

And those of you who have cavities already that need filling, how about creating an environment in your mouth that will prevent new decay from destroying that rather expensive investment called "dental restorations."

For more information or just to discuss your child's oral health, feel free to give me a call -

Dr. Scott Thompson - Pediatric Dentistry

Mom's Dental Health and Baby's Dental Health

Dental disease, especially cavities, is contagious!  The truth is a vast majority of infants "get" their dental disease from mom.  Sadly, in an attempt to improve dental health for infants and toddlers, recent literature has been admonishing mothers to avoid:

1)      Slobbery face to face nuzzling and kissing of their babies.

2)      Sharing spoons and cups with infants while helping them learn to eat.

3)      Cleaning baby's oral items like pacifiers and teething rings by licking them off yourself.

To me that is a bit like telling moms not to be moms.  Don't do those cuddly face to face things that moms do so well?  Children get their oral bacterial balance from somewhere, so if it is not mom, who will it be?  Spin the roulette wheel and hope?  No.  The focus is to create good oral health for mom.  Then she can pass her healthy balance of bacteria to her child!  Evidence shows that mom’s with a healthy balance of bacteria in their mouths have babies who "get" disease causing bacteria much later as toddlers. Evidence is also clear; toddlers who establish a cavity causing bacteria in their mouths later have fewer cavities for a lifetime.  The next few blogs will explore:

1)  Good oral health helps a healthy pregnancy.

2)  Poor oral health is associated with pre-term delivery and low birth weights.

3)  Dental care during pregnancy is safe.

4)  Improving oral health is in your hands, it is simple, and it is NOT expensive.

5)  Xylitol, toothpaste, mouth rinses and other over-the-counter products can improve your oral health if used correctly.

So until the next week, remember:

Don't floss all your teeth; just the ones you want to keep.

Scott Thompson, DDS
Pediatric Dentistry

Babies Don't Come with Cavities.

We don't inherit “soft teeth” from our parents and babies don’t come with cavities.

Cavities are caused by a bacterial disease called “caries.”  We catch this disease from our close family and friends.  Like any other contagious disease, how we take care of ourselves determines how our body will handle the disease.  How the family takes care of oral health will affect the cavity rate of the infant and toddler.  Correct family oral care will limit the contagion of the disease.  Correct oral care for the infant and toddler will limit the survival of the bacteria that cause cavities.  Diet and beverage patterns for infants and toddlers will either limit or support the cavity causing bacteria.  The disease, “caries,” establishes its lifetime pattern while the baby teeth are emerging from age 6 months to 30 months old.

Establishing a dental home with a dental office that offers well baby exams will give you the information you need to create a lifetime of dental health for your baby.  Other advantages of establishing an early dental home with your family dentist or pediatric dentist are:

1)      Money savings.  Children who visit the dentist before their fast birthday have an average 40 % lower dental cost during their first 5 years.  These savings will continue through life.

2)      Enamel defects, if addressed early, can be remedied with simple techniques to prevent tooth deterioration.

3)      Early dental cavities can be healed rather than filled if detected early enough and addressed at home with proper information and prevention.  Infants don't come with cavities.  Creating a no cavity environment for your baby can lead to a no cavity environment for a lifetime.

The first tooth deserves a dental home.

Next Blog: 1% or 50%?

Accompany Your Child at the Dentist

Why parents are invited into appointments (dental and medical) with their children.

The objective of a dental check-up for a child is the same as it is for a "Well Child Exam"' at the physician.  The purpose is to help parents support the growth of a healthy child.  If a parent is to learn:

1.      What the risk factors for dental disease are for her child.  And how to change those risk factors.

2.      What specific things to do to make tooth cleaning efforts simpler, quicker and at the same time more effective.

3.      The pitfalls to avoid that would lead to high cavity rates and diminished general health.

4.      What to anticipate and plan for to achieve optimum oral health and facial development and a beautiful smile.

The parent must be present in the exam appointment and preferably in work appointments as well if they are necessary.  Well child visits, whether medical or dental, have very little value it the parent is not present to learn.

In our office parents are invited to participate in all appointments. There is so much to learn that will make your child's health better and the parent’s work simpler and effective.

Chew Gum for Fewer Cavities

Chewing gum has been controversial in dentistry for a long time.  Chewing gum stimulates saliva flow.  Since saliva is the mouth’s primary defense against the acids made by the cavity causing bacteria, it helps prevent cavities.  HOWEVER, chewing sugary gum also feeds and promotes the growth of the cavity causing germs.  The net result is that those who chew sugared gums will actually increase cavities.

If you chew sugar free gum (sweetened with sorbitol, manitol) you will not feed those bacteria and you will improve saliva flow to neutralize bacterial acids.  These gums do not promote cavities; however the increased saliva flow is not enough to make a measurable reduction in cavities either.

However, statistics are clear that Xylitol, one of the non-sugar sweeteners, will inhibit the primary bacteria involved in cavities and can reduce your cavity experience!  If you chew several sticks of gum daily, by using a Xylitol gum you will continue to stimulate saliva flow (good for oral health) and you will inhibit and reduce the bacteria that cause cavities (good for dental health).

Note the gum should have Xylitol listed as the first ingredient and it is best if it has 1 gram or more of Xylitol.  Chew 4 or more sticks of gum daily.  Do you pop mints during the day?  You can get the same benefits and stop destroying your teeth by choosing a Xylitol mint.  These gums and mints are available in health food stores and on line.  Just Google “Xylitol” to find all the research and retail information you want.  Original research started in Sweden over 40 years ago and has been confirmed in multiple studies worldwide since.

Pop mints or chew your way to improved dental health.

Flossing your Teeth is Critical...for kids and parents!

Cavities between the teeth are slow, insidious and begin showing up between age 3 and 5 years old. They account for 90% of cavities that I see; the majority of them happening between 5 and 9 years old. I cannot apply preventive sealants between teeth. Tooth brushing will not clean between the teeth.  Flossing will, however, and will help protect those areas. Since brushing will not help prevent these cavities, lets make flossing easy and bring it up high in the parent priority list, higher than brushing.


Floss anywhere. At evening story time on the couch, they can lay with head on your lap, looking up with mouth open wide. It is easy to see in that mouth and the head is supported, making the job quick, easy and comfortable for the younger kids. It is part of snuggle time.

When my kids were 6 years old they were OK though not yet great brushers. Since flossing was the real important issue, I chose to let them brush and bring me a piece of floss afterward. They handed me the floss, turned their back to me and tipped their head way back against my stomach. Mouth is wide open, easy to see, took 10 – 15 seconds of my time, and if their brushing job was really poor I saw it and sent them back. They soon improved their brushing to avoid being sent back. By about 10 they were doing their own flossing.

Set up their flossers. Many kids want to floss themselves and can’t get the floss wound on the flossing handle tightly enough. So the flossing goes undone or severely lacking. How about winding up 7 days worth for them to have in their bathroom? Ask us for more handles if you want them. They are inexpensive and we would love to give you what you need.

There are pre-strung single use flossers in the stores which I caution against. Floss-Picks and Wild-Flossers and such are attractive, but the little piece of floss is limp and the handle is flexible. Caution: Kids get very independent minded and insist on flossing themselves. Many haven’t developed adequate hand skills yet.  They go through the motions with the limp floss that does not get between the teeth and are rudely surprised later when cavities show up.  It is too late then, when we point out to the parents that the children have not been using the floss effectively.

Is juice a problem for my child's teeth?

For over 2 generations now juice has been espoused as a health food. Though dentists have been aware for decades this is not really true, it has not been until very recently that the health industry and the medical establishment has taken a closer look at juice. It is definitely not a health food. The question arises if it is even healthy!

Juice now sits on the top of the list as a probable causative agent for the medical chronic disease pandemic facing our children; namely diabetes, obesity, high blood pressure, and osteoporosis, among others. The journals of the American Medical Association and the American Academy of Pediatrics have in recent years recommended that juice be avoided in an infant’s diet. They also recommend that if it is introduced to a toddler that it be limited to 6 oz. daily (a small glass) and consumed with a meal.

Juice is at the top of the list of causative agents for dental disease for our children and youth. For that matter, in today’s culture it probably is equally at cause for adult dental decay.

Juice is worse than soda! That doesn’t mean soda is good; it is also terrible for teeth and health. But, juice is worse. If you look at nutrition data for foods and compare juice with whole fruit, you quickly see what is lost when juice is squeezed from fruit. A couple highlights:

You do get water and calories; i.e., an 8 oz glass of orange juice has the calories squeezed from about 5 oranges. Who ever heard of eating 5 oranges in one sitting? And today we often do this at breakfast and again in the afternoon. Yikes… all those empty calories!

Lost with the fruit when we make juice is a) nearly all the vitamins except some of the water soluble vitamin C, b) insoluble fiber, roughage, c) soluble fiber, unique to fruit and an important aid in digestion, d) and minerals, key components to our enzyme systems that process our body functions. Without the minerals the enzymes cannot use the calories we consume so the calories get stored as fat.

Rarely mentioned about juice is the acid. Acid that will dissolve your teeth. Those of us that took analytical and organic chemistry in college know the issue here. Though organic acids are often called “weak” acids, they are far more effective in organic systems like mouths because of their sustaining power. They don’t register in the pH scale as strong (lower number) as inorganic acids because they hold their acid potential in “reserve.” As the acid is used (dissolving calcium out of teeth) the reserve releases more acid out of solution. This is part of the steady state (homeostasis) systems that sustain organic (life supporting) systems. When misused (juice rather than fruit) the power released can be devastating. It turns out the acid potential (titrateable acid) of juice is nearly twice that of colas!

So put juice at the very top of the destructive beverage list that includes: juice, sports drinks like Gatorade, sodas, juicers and sweet energy teas.

Your Child's First Dental Visit Before the First Birthday

Really? Well, here is the data. Dental Caries (cavities) is the most prevalent contagious disease in the world. Dental caries (besides pain and suffering) is the most common cause of absence from school. It is also the most common reason for lost time at work for parents. In the grand picture, it is also the most costly disease in the world to treat. 50% of preschool/kindergarten children have cavities.

As an aside, from the 1950s through the 1980s the efforts of our dental profession to educate (and the use of fluorides in drinking water and toothpastes) created an incredible reduction in cavities. We dentists talked jokingly about putting ourselves out of business. Seriously, the American Dental Association put on their business agenda the suggestion that Pediatric Dentistry was in decreasing demand and should be considered for elimination as a recognized specialty. Then came the 1990s and a skyrocketing increase in cavities in children. We now see cavities surpassing the levels we saw in the 1940s and 50s and increasing at an alarming rate. (The cultural shift in adult society that is feeding this problem is a subject for a different article.)
So, that is all disturbing news, but it still doesn’t explain the first dental visit before the first birthday. The reality is, ­all cavities are 100% preventable and of course you need to know how before the cavities start. Preventing cavities is easy while stopping cavities and preventing cavities in a mouth of already existing cavities is immensely more difficult.
And for your pocket book, a study published by the American Academy of Pediatrics, showed overall dental costs in the first 5 years to be 40% lower for children who started with the dentist before age one.
The first visit at age 3 is just too late. To become a believer, you need only step into a pediatric dental office and see the 3 year olds having cavities filled. Or accompany me to the hospital operating room where, with general anesthesia, I treat 12 young children (average age 3 yrs old) per month. These children have cavities so extensive I could not accomplish the work with the child awake in the office.
An appropriate age one dental visit will include:

1. A visual examination to assess growth and development.
2. An oral health risk assessment to determine if the child has high or low risk for cavities.
3. A discussion of diet with emphasis on the common mistakes that cause cavities.
4. A discussion of habits that affect both oral disease and growth.
5. Simple techniques to take the hassle out of cleaning a child’s teeth so you know they are clean in a matter of seconds.
6. And ultimately a prevention plan appropriate to the child’s risk of disease.

Hypocalcified Teeth: White, Yellow and Brown Blemishes

Teeth occasionally experience a disturbance during development that results in the enamel developing atypically. It is usually observed as a discoloration; white, yellow or brown. I most commonly see it on the first permanent molars and central incisors (two front teeth) though it can happen to any of the teeth.

When this anomaly occurs on the front teeth, there may be some cosmetic concerns to address. In its mildest form it shows as white marks on the teeth, typically near the chewing edge, though it may be anywhere on the tooth. They are often hydration dependent meaning if the tooth dries out the white spots become prominent and when the tooth remains wet the spots diminish or disappear. These are a cosmetic concern only and since an adult’s facial posture keeps lips closed more than children, these blemishes typically remain wet and diminish. We do not recommend any treatment procedures until at least the mid teen years when a more adult facial posture has developed.

White blemishes that are larger and more opaque will likely need removal of the blemish and filling with a cosmetic filling material.

Blemishes of a more yellow or brown nature are often improved with bleaching techniques that can be done at any age. If the blemish does not respond to bleaching we can offer other cosmetic procedures to remove discolorations and refill the blemishes with cosmetic filling materials

If the aberration is severe enough it will result in soft enamel that chips and/or decays easily. It may also result in an atypical shape for the tooth. I usually observe this on the molar teeth. When this occurs, it is important to remove the very soft enamel and place a filling in the area. I do this in a conservative fashion by bonding on a filling material to replace the lost or decayed portion of the tooth. This usually needs “touching up” as the tooth grows and exposes more of the compromised enamel. The soft enamel may also chip around the bonded filling necessitating occasional repairs. Occasionally the aberration in the enamel is extensive enough that we recommend a stainless steel crown as a temporary crown during the growing years. A large percentage of these molar teeth will be best served with a full crown restoration after all permanent teeth have emerged, growth is finished and the occlusion has stabilized (age 18 or older). In the mean time we will maintain the integrity of the teeth with conservative repairs.

These teeth can also be very sensitive teeth for reasons we do not know. Restoring or covering the hypocalcified enamel will occasionally help this. Toothpastes for sensitive teeth (i.e. Sensodyne, Thermodent) can also be helpful. Avoiding highly acidic snack patterns (carbonated beverages, fruit juices, sour candies) will likely be very helpful as well.

Juice Revealed - Not So Sweet!

For over 2 generations now juice has been espoused as a health food. Though dentists have been aware for decades this is not really true, it has not been until very recently that the health industry and the medical establishment has taken a closer look at juice. It is definitely not a health food. The question arises if it is even healthy!

Juice now sits on the top of the list as a probable causative agent for the medical chronic disease pandemic facing our children; namely diabetes, obesity, high blood pressure, and osteoporosis, among others. The journals of the American Medical Association and the American Academy of Pediatrics have in recent years recommended that juice be avoided in an infant’s diet. They also recommend that if it is introduced to a toddler that it be limited to 6 oz. daily (a small glass) and consumed with a meal.

Juice is at the top of the list of causative agents for dental disease for our children and youth. For that matter, in today’s culture it probably is equally at cause for adult dental decay.

Juice is worse than soda! That doesn’t mean soda is good; it is also terrible for teeth and health. But, juice is worse. If you look at nutrition data for foods and compare juice with whole fruit, you quickly see what is lost when juice is squeezed from fruit. A couple highlights:

You do get water and calories; i.e., an 8 oz glass of orange juice has the calories squeezed from about 5 oranges. Who ever heard of eating 5 oranges in one sitting? And today we often do this at breakfast and again in the afternoon. Yikes… all those empty calories!

Lost with the fruit when we make juice is a) nearly all the vitamins except some of the water soluble vitamin C, b) insoluble fiber, roughage, c) soluble fiber, unique to fruit and an important aid in digestion, d) and minerals, key components to our enzyme systems that process our body functions. Without the minerals the enzymes cannot use the calories we consume so the calories get stored as fat.

Rarely mentioned about juice is the acid. Acid that will dissolve your teeth. Those of us that took analytical and organic chemistry in college know the issue here. Though organic acids are often called “weak” acids, they are far more effective in organic systems like mouths because of their sustaining power. They don’t register in the pH scale as strong (lower number) as inorganic acids because they hold their acid potential in “reserve.” As the acid is used (dissolving calcium out of teeth) the reserve releases more acid out of solution. This is part of the steady state (homeostasis) systems that sustain organic (life supporting) systems. When misused (juice rather than fruit) the power released can be devastating. It turns out the acid potential (titrateable acid) of juice is nearly twice that of colas!

So put juice at the very top of the destructive beverage list that includes: juice, sports drinks like Gatorade, sodas, juicers and sweet energy teas.

Dental Necessities for Your Child - Birth and up

Here's a list of dental care necessities from birth on up:

• Baby Teeth Cleaning: Baby teeth should be cleaned as soon as they erupt. Clean your baby's teeth with a soft washcloth or gauze after every bottle or meal. When molars erupt, use a small child-sized (age-appropriate) toothbrush with warm water to brush your baby's teeth, as instructed by your dentist.
  
  At age two begin using a pea-sized amount of toothpaste.  In select special circumstances your dentist may recommend fluoride toothpaste younger than age two.   Encourage your children with a daily brushing habit.  Help them “finish the job until their hand skills develop adequately (Age 6 or more).   Replace toothbrushes every two to three months.
  
  Children taking regular medications need extra attention including brushing after taking the medicine.  Ask your dentist regarding the specifics.
• First Dental Visit:   It is important that your child see a dentist by age one to establish a long-term dental hygiene and professional dental cleaning plan.
• Dental Sealant Application:   Dental Sealants are used to protect teeth from decay and are appropriate as soon as permanent molar teeth erupt.
• Fluoride Treatments:  Check with your dentist and water authority about the need for fluoride treatments.  Fluoride is a major component in the prevention of childhood dental caries.  This is because fluoride alters the molecular structure of the tooth, making it more resistant to acid attack and decay.
  
  However, children require the right balance of fluoride treatment. Too much fluoride could be problematic and lead to fluorosis.
• Dental Flossing: Parent-assisted dental flossing should commence when two teeth erupt next to each other, especially the molars at age 2 1/2.  Independent flossing should occur when children have the ability to do it on their own (often by eight years of age).
• Mouth Washing: Mouth washing is recommended by age six if your dentist deems there are special preventive needs.  Mouthwashes not containing alcohol are fine for anyone age 6 and older who can rinse without swallowing the mouthwash.
• Orthodontics: may be appropriate by seven years of age.

Keep in mind that these age ranges are estimates only; you should follow your dentist's recommendations.

One of the gifts parents can give their child is a start at good dental health as well as a healthy relationship with the dentist.

Why Choose A Pediatric Dentist for Your Child?

Pediatric dentists are trained to create a positive enjoyable attitude about visiting the dentist.

Pediatric dentists have completed a two year specialty residency in pediatric dentistry in addition to their basic four years of dental school to be a general dentist.  The residency focuses on the special care of children from infancy through adolescence.  The residents learn about the complex process of a growing, changing and developing mouth, face, head and neck.  The residency also teaches how the growing body’s health relates to the oral health of the developing child.  During these advanced studies dentists learn how to calm an anxious young patient and how to use the equipment specially designed for children.

Pediatric dentists specialize in the care of infants, children and teenagers as well as those with special health care needs.  Preventive dental care for the infant begins as early as six months, or with the appearance of the first tooth.  A pediatric dentist understands the growth and development of a mouth, the exchange of the teeth and the guidance occasionally needed to create a solid bite and beautiful smile.

Pediatric dental offices function, look, and feel different from general dentist offices.  It is all part of helping a child and family build a positive attitude about the dentist as a partner in creating good health.  We also focus on helping the child understand the importance and simplicity of good oral health habits that will create strong beautiful teeth to last a lifetime.

Infants and toddlers are not immune to dental health problems.  The 2000, “Oral Health in America: A Report of the Surgeon General” found that dental caries (tooth decay) is the most prevalent chronic childhood disease – five times more common than asthma and seven times more common than hay fever.  It has become an alarming and growing problem in children aged 2 to 5 years old.  This is why we stress the importance of establishing a dental home for your child for the first tooth and learn the simple preventive measures for your home.

We highly encourage you seek the care of a pediatric dentist for your children.  If you choose our office, we look forward to a happy and rewarding relationship with your family.

Is Candy the Culprit?

I got fed the line and so did you when you were a child. “Candy will cause cavities.” Well maybe it is still a good line. I do believe candy is a very grave health concern in our society, but those concerns lie more with the body health and the blood sugar balancing system (insulin) rather than the tooth health of each of us.

The threat to teeth is the frequency of exposure and one of your worst enemies is carbohydrate paste stuck between the teeth from meals and snacks (what I call cracker mouth). If it were just the carbohydrate there would be less worry. That paste, however, absorbs sugar from any source, including good fresh fruit and holds it between the teeth….for hours. The bacteria between the teeth are having a hay day with all that sugar just hanging around. And since we are a grain based eating society, this problem exists for everyone!

Now consider this.  If a person disrupts the bacteria from between the teeth once a day (every 24 hours) they never have a chance to accumulate to a level that will damage the teeth. I would much rather get the flossing done daily and focus on having healthy meals than struggling with the candy battle. As the kids get older I will have less and less control of their eating. A well-ingrained habit of flossing every day may do more in the long run to help them have healthy teeth.

Eating like a cave-man would protect my teeth, but I would rather floss.

Sour Power - How Sour Candy Affects Teeth

In the late 1980's the candy industry discovered how much young people enjoy the kick of a sour taste.  They began creating their standard candies in a sour version. Over the years it has transformed the candy industry. The financial success of "sour" candies was even reported in the Wall Street Journal.

To give you a hint at what happened, consider "Warheads." The challenge to the young folks was to pop the Warhead in their mouth and time how many seconds they could keep it there before they had to spit it out because it was too sour! If they made 18 seconds, they mastered it. Candy had become sport!

Now consider your chemistry lessons. Sour taste means acid; remember? Acid dissolves things, especially mineral things (like tooth enamel). The candy industry has added three acids (citric, ascorbic and malic) to create this sour sensation. Those acids are dissolving the enamel of the teeth. Kid's complain of their teeth hurting when they bite into foods.  Enamel is wearing away exposing sensitive areas of tooth, and of course cavities are more prevalent.

 

When your child considers a treat, discuss with him or her the effects and steer them to a healthier choice with less acid.  Education is a key to winning!